Short Description
A book, video and wall chart of gentle exercises for exercise instructors. Designed for people who are frail aged or disabled and confined to a chair to use in their own homes without the need for an instructor.
More Details
. The gentle exercises are aimed at strengthening the upper and lower body through breathing and exercise.
. The writer, John Tilden also runs a personal training gym where he provides exercise training for individuals with specific needs. His aim is for people to attain greater movement potential, control and coordination.
Author:
John Tilden
Standards
Some assistive technology needs to meet Australian or other standards. Standards may relate to materials, manufacturing and installation. Products that meet Australian or international standards will have written certification. To find out if a product meets Australian Standards ask the supplier to show you the certificate. For a fact sheet about standards contact us or visit www.ilcaustralia.org/home/standards.asp